TH Trey Harnden Field systems / Milwaukee

TRAINING LOG / 2026

Do the work.
Log the miles.

A public snapshot of training volume, lifetime distance, recent sessions, and the personal bests that still set the line.

Snapshot ready Training snapshot

Authenticated Strava training-log refresh captured on August 9, 2026. Recent activities, lifetime activity count, 2026 totals, and 30-day totals were refreshed from the live Strava activity log. All-time foot-mile totals, all-time run miles, all-time sport totals, and PRs remain the last verified fallback values because this pass stopped at the 2026 boundary instead of re-walking the full history.

Open Strava
7,541.4 mi On-foot miles
3,663 Lifetime workouts
498 Workouts / 2026
67 Workouts / 30d
141.1 mi Foot miles / 30d
49h 23m Moving time / 30d

01 / Recent activity

Last five sessions.

The freshest records in the current training snapshot.

Aug 8 Morning Walk Walk Distance4.60 mi Time1:30:20 Gain66 ft Aug 7 Lunch Walk Walk Distance1.25 mi Time26:16 Gain16 ft Aug 7 Morning Walk Walk Distance3.17 mi Time1:01:56 Gain46 ft Aug 6 Afternoon Walk Walk Distance0.74 mi Time18:24 Gain7 ft Aug 6 Lunch Run Run Distance2.47 mi Time26:14 Gain23 ft

02 / Volume by sport

The long view.

Four-week pace, current-year volume, and the last verified all-time totals.

Running

Last 4 weeks

Activities / Week3.0
Avg Distance / Week9.0 mi
Avg Time / Week1h 31m
Elev Gain / Week138 ft

2026

Activities82
Distance282.4 mi
Time48h 55m
Elev Gain5,307 ft

All-time

Activities577
Distance2,837.6 mi
Time487h 47m
Elev Gain147,141 ft

Walking

Last 4 weeks

Activities / Week9.8
Avg Distance / Week23.9 mi
Avg Time / Week8h 8m
Elev Gain / Week315 ft

2026

Activities300
Distance468.6 mi
Time170h 31m
Elev Gain5,302 ft

All-time

Activities1,959
Distance4,703.8 mi
Time1,597h 50m
Elev Gain234,645 ft

Weight Training

Last 4 weeks

Activities / Week2.6
Avg Time / Week1h 49m

2026

Activities78
Time64h 49m

All-time

Activities555
Time568h 59m

Ride

Last 4 weeks

Activities / Week0.2
Avg Distance / Week0.3 mi
Avg Time / Week1m 30s
Elev Gain / Week5 ft

2026

Activities1
Distance1.1 mi
Time6m 26s
Elev Gain20 ft

All-time

Activities64
Distance478.2 mi
Time38h 42m
Elev Gain6,072 ft

03 / Personal bests

Lines in the ground.

Verified running PRs from 400 meters through the marathon.

400m 1:23
1/2 mile 3:28
1K 4:21
1 mile 7:07
2 mile 14:34
5K 23:01
10K 47:43
15K 1:16:27
10 mile 1:22:04
20K 1:43:07
Half-Marathon 1:49:11
30K 2:41:09
Marathon 3:48:06